As a woman have you experienced…
The feeling of weight on your chest as you hold the day’s stress in your body?
Pain or tenderness in your breasts, shoulders, neck or jaw?
Have you looked in the mirror and seen your breasts as not good enough, too big, too small or too saggy?
Did you want to breastfeed but weren’t able to?
Or are you a woman who rarely touches her breasts except to check for lumps?
Your breasts hold the key to unlock your true power as a woman.
To unlock your intuition, your decision making, and to guide you in the world.
As a woman you are led by your heart, you walk through life in this way.
For example your breasts are the first part of you to enter a room...
they are the antennae for your intuition.
Being led by your heart, this sacred site of your being, is making decisions from your intuition.
So how do you create this? How do you create this knowing, this heart led connection?
With myofascial hands on self-care you can take your intuition to the next level.
You can know whether something is a yes or a no...
know if you are in the right place, at the right time, and feel ease and trust in your body.
It’s proven time and again that myofascial release hands-on self care is healing to the emotional and physical body, and therefore supportive of our inner most intuitive guidance as well.
Fascial release through touch and stretching makes lasting change within our bodies tissues and our lives.
The solution to disconnection, stagnation, shame, and anxiety about our bodies…
is reconnection, fascial release techniques, and commitment to breast health through daily hands on healing touch.
Myofascial Release is not massage and massage is not MFR.
Fascial restrictions can exert a crushing pressure of 2000 pounds per square inch, like having an elephant sitting on your chest.
Simple MFR techniques can shift this weight, and make your whole body feel lighter.
Myofascial Release creates a sense of balance and ease within the body through releasing long held fascial restrictions and with that, emotional stagnation as well.
In other words, tending to your fascia is so much more than rubbing your breasts…
It's a deeper practice that can transform your tissues and any stored memories, trauma, and feelings within them.
This masterclass helps mothers and women preparing for motherhood that have become disconnected from this sacred part of their bodies, it helps them heal themselves of pain and release stored trauma in their breasts.
It helps women to achieve acceptance, confidence, sovereignty, physical wellbeing and forgotten deep connection through guided hands-on myofascial breast self-care.
Within the class I teach my specialized techniques that aim to create balance with emotional and physical wellbeing.
I Want In!
"I’ve tried all kids of somatic practices, breast massage & healing work — nothing has softened the layers around my heart the way the practices in Lindsay’s workshop did. I couldn’t believe it… how is *this* level of sensation and emotional release possible in just 8 minutes?! She’s an incredibly gifted and intuitive healer. Just sign up, you’ll be so thankful you did!"
- Katya Nova, Matriarch Collective
"Lindsay provided the most gentle display of how to use myofascial for breast care that I truly have ever witnessed. Her way is sacred, connected, dedicated and potent. I also felt like she taught it on a way that was easy to learn how to use this skill with ease and as a practice that works. If you have a chance to work with Lindsay , go for it, you will be forever grateful."
- Anni Daulter
"I had the pleasure of receiving several myofascial release sessions with Lindsay while I was volunteering on the farm she and her husband own. Working with and learning from Lindsay was honestly life-altering. I knew that we store emotions in the body, but I didn’t realize how specifically the fascia is linked with consciousness and stored memories, and how our traumatic experiences create physical imprints and fascial restrictions. In sessions, Lindsay held space for me to unwind my body and release stored emotions of intense rage and grief. Lindsay created a powerful space for me to release those emotions through movement, breath, coughing, sound — something that I would only feel comfortable doing around truly safe healers. Lindsay is a true gift in the way she holds safe space, listens to your body, and sees your true being."
- Jen Wyatt
Order now and you will receive…
✓ 2 hour recording of live masterclass
✓ Step by step walkthrough of breast anatomy, health and self-care routine so you can feel confident and capable of practicing on your own
✓ In depth explanation of myofascial theory
✓ A tool kit of proven Myofascial release breast care techniques that you can practice each day as part of your self care routine
✓ Recorded Q&A with the most common breast health questions answered
✓ 3-month access to masterclass and all bonuses
✓ BONUS video - Caring for Mastitis & Clogged Ducts with MFR techniques
✓ BONUS Video - Breasts and Scar Tissue MFR Care
What women are saying...
"The work I’ve had done by Lindsay encompassed working with a large scar on my arm with fascial adhesions reaching into my breast. Her care and guidance through the session supported me through large emotional and cathartic releases and holding space as I journeyed into the deepness of this area of my body. Her touch, care, and connection during the hands on treatment was exactly what I needed but had never known. She is an expert in her field and I felt so held and able to access the tender emotions that lay just beyond the surface of my chest because of her guidance and responsive touch. I highly recommend any women that are desiring a deeper connection, clarity, and a physiologic healing to learn from Lindsay. This work is a gift and should be known by all women and mothers to care for our children and selves."
- Lora Amber
"Lindsay's Myofascial Breast Care was deeply healing for me. First, the space she held was really powerful. She has such a calming and nurturing voice, and her cues, the way she talked about holding the tissue, it really shined through. And the other piece was to be in a group of women and be witnessed. What came up for me was one of the most painful and lonely times for me, which was after my baby Josephine died, because I had all this breast milk that came in and no one to give it to. Some of the loneliest times were when I would get up and pump at night, and just cry, and be so sad. And so to be in this virtual group of women even though they didn't know what was going on for me, and to be held in that space by Lindsay and be witnessed as I was moving this energy, it was like it reversed the loneliness and I could process losing Josephine in a new way. I used to call it my sad milk and my grieving milk. I didn't even want to donate it because I knew it was just full of so much sadness. So to be able to love on my breasts and be in those moments and be witnessed and be with other women was so powerful. "
-Emily Hanger
"Lindsay is a truly skilled Body Worker with an intuitive sense and a lovely emotional presence. The first time I received body work from her, it was to address an unrelenting migraine, and through her gentle, myofascial unwinding, my headache was resolved. Since then I have had the opportunity to do a 15 hour myofascial intensive over the course of five days, which resulted in not only visible alignment changes, but also marked improvement of the placement and mobility of my pelvic tissues.
I’ve received a lot of bodywork in my life, and I myself run a holistic pelvic health practice involves both hands on/hands in work. I consider Lindsay to be a trusted resource, both personally and professionally, and I truly recommend her to any women wanting to improve their pelvic health, resolve pain, and pursue an integrated approach to healing."
-Adelaide Meadow
You’d pay upwards of $200 an hour to get Myofascial treatments and self care education within my in person practice.
I’ve now created this Masterclass with my thousands of hours of bodywork skills so that you can have 3-month access and the flexibility to do these practices at home and on your own schedule.
FAQ
Is this class helpful for young and older women?
Is this a live class?
What if I have mastitis, is this a good masterclass for me?
If I've had breast surgery is this class okay to do?
What if I currently have breast cancer is this safe to do?
How long do I have access to the class for?
Do you offer refunds?
Is this class only for women?
Click the button below and immediately after you place your order you will receive an email with login details.
After you log in you’ll see your masterclass student portal. Inside is the replay, guidance on setting up your space, and your instant access to the Daily Fascial Practice & Connection Bundle downloads.
This is also where you will find your two bonus videos, Caring for Mastitis & Clogged Ducts with MFR techniques AND Breasts and Scar Tissue MFR Care
design credit Inner Wilds Design | photography credit Katya Nova
