My virtual sessions are a combination of the techniques I offer, including Myofascial self-care, Holistic Pelvic Care™, guided visualizations and energy work.
Together, we decide the best ways to support you in fully healing your whole body, mind and spirit.
Assessment of the bony pelvic alignment, self-treatment exercises and lifestyle changes are always offered, as well as deeper energetic healing of past traumas.
Virtual Healing Sessions are held on Zoom.
To learn more about MFR hands-on work click here.
To learn more about hands-on internal pelvic care click here.
To learn more about HeartHealing™ click here.
Ready for a deeper dive? Check out my Deep Alchemy Immersion, an in-person week-long intensive
"I met with Lindsay to discuss some broad themes of my healing journey & inquire more about MFR. She responded with care, attention, & multiple resources packed with information to help me keep going. She also offered me perspective that brought some much needed clarity and hope. I especially appreciate Lindsay's intuitive approach that is rooted in the science & wisdom of myofascial release. I feel deeply held & guided by Lindsay both in group and 1:1 settings."
-Amber Peretz
